What time do you usually get up?你通常几点起床？get up起床。At a quarter to seven.在6:45。（1）钟点前用介词at。（2）a quarter to +点，差15分到几点。如，a quarter to ten九点四十五。Early to bed, early to rise.早睡早起。Sometimes I read books or do my homework.有时候我看书或做作业。（1）read books看书。（2）do one’s homework做作业。He brushes his teeth and takes a shower.他刷牙，洗澡。（1）brush teeth刷牙。（2）take a shower洗澡。On Sunday mornings, Sam often helps his mother with housework.在周日上午，Sam经常帮助妈妈做家务。（1）On Sunday mornings在周日上午。（2）help...with...=help ...do/to do sth.帮助某人做某事。如，I usually help her with English.After dinner, he usually plays the guitar for a while.晚饭后，他通常弹一会儿吉他。（1）after dinner 晚饭后。（2）play the guitar弹吉他。（3）for a while一会儿。After breakfast, I walk to school.早饭后，我步行上学。（1）after breakfast早饭后（2）walk to school=go to school on foot步行上学。After that, I have lunch at 12:00.自那后，我在12点吃午饭。（1）after that自那后。（2）have lunch吃午饭。Then I go to my ice hockey club.然后我去我的冰球俱乐部。go to my ice hockey club去我的冰球俱乐部。I usually get home around 4:00. get home 到家。Then I prepare my schoolbag for the next day.然后我准备第二天的书包。（1）prepare...for...为......做准备。如，They are preparing the football match for the next week.At 9:30, it’s time for me to go to bed.在9:30， 对我来说，该到了上床睡觉的时间了。（1）It’s time for sb. to do sth.对某人来说该到了做某事的时间了。如，It’s time for us to have a break now.（2）go to bed上床睡觉。